Weigh In record (no journal entry) for 27 August 2011
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 67.36g | Prot: 68.57g | Carbs: 181.20g.
Breakfast: Water, HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: Water, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Dinner: Unsweetened Tea, Mexican Rice, Refried Beans (Canned), Quesadilla with Meat and Cheese. more...
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2214 kcal
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Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 9 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour. more...
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steady weight
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oishiiuwu's Weight History
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