Weigh In record (no journal entry) for 24 July 2024
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 27.17g | Prot: 55.64g | Carbs: 302.95g.
Breakfast: Clara de Ovo, Café com Açúcar, Ovo, Pão Branco Torrado. Lunch: Maragogi Bolacha Amanteigada, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Massita Massa para Pastéis. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.2 kg a Week
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Mileneteza's Weight History
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