Weigh In record (no journal entry) for 24 July 2024
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 55.15g | Prot: 148.39g | Carbs: 222.62g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Bjorg Tofu Fumé , Cake au Chorizo, Melons Cantaloup, Carrefour Fromage Blanc 0%. Dinner: Melons Cantaloup, Carrefour Fromage Blanc 0%. Snacks/Other: Beurre de Cacahuètes, Bodymass Whey, LU Petit Beurre. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|