Weigh In record (no journal entry) for 24 July 2024
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 58.73g | Prot: 65.72g | Carbs: 104.87g.
Breakfast: Baltais Ekoloģiskais Jogurts Ar Mellenēm. Lunch: Farm Milk Skābais Krējums 12%, Lido Pankūkas Ar Pulcinātu Cūkgaļu, Spilva Gurķīši Marinēti . Snacks/Other: VICI Snow Crab, Beer Club Сушеные Кольца Кальмара, Staburadze Vēja Pikas. more...
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Losing 1.2 kg a Week
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weissanna's Weight History
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