Weigh In record (no journal entry) for 05 August 2015
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111.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 52.26g | Prot: 68.40g | Carbs: 277.48g.
Breakfast: Emmental, Mulino Bianco Granetti, Santa Rosa Marmellata Fragole, Parmalat Latte Parzialmente Scremato, Pesca. Lunch: Barilla Sugo Puttanesca con Olive e Capperi, Pane Italiano, Banana, Condimento Italiano (fatto con Aceto e Olio), Pomodori Rossi, Linguine. Dinner: Cocomero, Pane Italiano, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Conad Insalata Classica, Insalata di Riso. more...
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Gaining 7.7 kg a Week
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