Weigh In record (no journal entry) for 23 July 2024
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66 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 66.58g | Prot: 100.92g | Carbs: 181.35g.
Breakfast: Жареное Яйцо без Жира, G Hughes Sugar Free Sweet Chili Dipping Sauce, Авокадо, Fairlife Fat Free Ultra-Filtered Milk, Power Crunch Protein Energy Bar Peanut Butter Fudge. Lunch: Power Crunch Protein Energy Bar Peanut Butter Fudge, Uvelka Buckwheat, Great Value Salted Sweet Cream Butter Sticks, Черешня, Trader Joe's Minestrone Soup. Dinner: Trader Joe's Spicy Jalapeño Chicken Sausage, Яичный Белок, Bread Lounge Country Loaf Handmade Bread, Bread Lounge Country Loaf Handmade Bread. more...
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steady weight
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dariausa22's Weight History
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