Weigh In record (no journal entry) for 23 July 2024
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54.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.53g | Prot: 144.29g | Carbs: 50.99g.
Breakfast: Vega Milk Молоко Вівсяне, Сирна запіканка. Lunch: Куниця з кабачками та баклажанами. Dinner: Олівʼє. Snacks/Other: Power Pro Протеиновый Батончик Nuts Bar, Alesto Фісташки , Biotechusa Протеин Iso Whey Zero. more...
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steady weight
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katyfedy's Weight History
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