Weigh In record (no journal entry) for 23 July 2024
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67.8 kg
Lost so far: 1.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 26.26g | Prot: 203.16g | Carbs: 63.68g.
Pre-Breakfast: Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: Fresas, Jamón de Pavo, Clara de Huevo. Second Breakfast: Pimentón, Vainitas, Tomates, Cebollas, Carne de Pollo Magra (Asada). Elevenses: Vainitas, Pimentón, Cebollas, Tomates, Carne de Pollo Magra (Asada). Lunch: Vainitas, Pimentón, Cebollas, Tomates, Carne de Pollo Magra (Asada). Tea: Vainitas, Pimentón, Cebollas, Tomates, Carne de Pollo Magra (Asada). Dinner: Queso Mozzarella, Jamón de Pavo, Clara de Huevo. more...
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Losing 2.1 kg a Week
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gabyfitvzla's Weight History
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