Weigh In record (no journal entry) for 23 July 2024
|
91 kg
Lost so far: 17.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 37.49g | Prot: 124.97g | Carbs: 100.57g.
Breakfast: Tre Mulini Corn Flakes, Neogal Yogurt Greco 0% Caffè, Caffè (dalla Moca). Lunch: Nervetti. Dinner: Dal Salumiere Mortadella, Pane di Semola, Murgella Treccia di Mozzarella, Dal Salumiere Prosciutto Cotto. Snacks/Other: Cinesi Salatini di Riso, Anguria. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|