Weigh In record (no journal entry) for 21 July 2024
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.83g | Prot: 42.76g | Carbs: 53.66g.
Breakfast: Pfirsiche, Aprikosen. Lunch: Griechischer Salat, Aldi Datteltomaten, Aldi Kochschinken, Aldi Büffelmozzarella, Zwiebelkuchen. Snacks/Other: DM Bio Apfelessig Naturtrüb, Rosewein. more...
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Gaining 0.3 kg a Week
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walter-er's Weight History
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