#marinella's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
58.5 kg Lost so far: 6.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
1609 kcal Fat: 53.68g | Prot: 78.89g | Carbs: 204.33g.   Breakfast: NaturaSí Fette Biscottate Semintegrali senza Sale, Perugina Gran Blocco Fondente Extra 70%. Lunch: Mila Yogurt Intero Pera, Asdomar Filetti di Tonno al Naturale, Esselunga Olio Extravergine di Oliva, Esselunga Avocado, Pomodoro Cuore di Bue, Melone. Dinner: Esselunga Olio Extravergine di Oliva, Montana Vitello in Gelatina, Pomodoro Cuore di Bue, Nuova Terra Quinoa Bio, Carote. Snacks/Other: NaturaSí Fette Biscottate Semintegrali senza Sale. more...
Losing 6.3 kg a Week



     
 

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#marinella's Weight History


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