Weigh In record (no journal entry) for 23 July 2024
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58.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 53.68g | Prot: 78.89g | Carbs: 204.33g.
Breakfast: NaturaSí Fette Biscottate Semintegrali senza Sale, Perugina Gran Blocco Fondente Extra 70%. Lunch: Mila Yogurt Intero Pera, Asdomar Filetti di Tonno al Naturale, Esselunga Olio Extravergine di Oliva, Esselunga Avocado, Pomodoro Cuore di Bue, Melone. Dinner: Esselunga Olio Extravergine di Oliva, Montana Vitello in Gelatina, Pomodoro Cuore di Bue, Nuova Terra Quinoa Bio, Carote. Snacks/Other: NaturaSí Fette Biscottate Semintegrali senza Sale. more...
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Losing 6.3 kg a Week
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#marinella's Weight History
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