Weigh In record (no journal entry) for 23 July 2024
|
91.8 kg
Lost so far: 22.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 11.36g | Prot: 25.69g | Carbs: 326.54g.
Breakfast: Orangen, Hengstenberg Apfel Essig, Zitronensaft, Rocka Nutrition Vegan Omega 3. Lunch: Medjool Datteln, REWE Banane. Dinner: Rote Paprika, Kölln Glutenfreie Haferflocken. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|