Weigh In record (no journal entry) for 22 July 2024
|
77.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 19.14g | Prot: 24.09g | Carbs: 121.20g.
Breakfast: Kraft Smooth Light Peanut Butter, Activia Yogourt Probiotique, Banana, Basmati Rice (Cooked), Avocados , Nando's Peri Peri Sauce Medium, Country Harvest 14 Grains. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🤍 ashe 🤍's Weight History
|