Weigh In record (no journal entry) for 27 August 2011
|
88.9 kg
Lost so far: 17.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 79.14g | Prot: 100.62g | Carbs: 40.93g.
Breakfast: kirkland egg product, splenda, feta - president, coffee, egg, spinach, breakfast sausage links. Lunch: tomato, chicken thigh, california classic dressing, precious string cheese, carrots, red cabbage, romaine. Dinner: tomatoes, chicken breast. Snacks/Other: almonds, tomato, precious string cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|