eyturtle's Journal, 04 Aug 15

Weigh In record (no journal entry) for 04 August 2015
50.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:
1804 kcal Fat: 49.51g | Prot: 137.09g | Carbs: 215.13g.   Breakfast: Myprotein Crusca d'avena, Semi di Lino, cheetah, Fiocchi di Avena, granarolo. Lunch: Barilla Pasta Integrale Pennette Rigate, Myprotein Xanthan Gum, Granarolo Latte Scremato, Prosciutto Crudo, Olio Extra Vergine di Oliva, Parmareggio Parmareggio Snack, Zucchine. Dinner: Sojasun Scaloppine di Seitan ai Funghi. Snacks/Other: Carosello, Myprotein Omega Seed Mix, Mandorle, Ananas, Carosello, Percoca, Pesca, Fage Total 0%, Marmellata alle Fibre, Fage Yogurt Greco Total 0%, Granarolo Latte Scremato, Fruttil Fruttosio Puro, Myprotein Xanthan Gum, Xcore Savage Cheetah Hydro Prey, Crema Proteica Mandorle e Pistacchi, Pane Multicereali. more...
Losing 9.8 kg a Week

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eyturtle's Weight History


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