Weigh In record (no journal entry) for 04 August 2015
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86.7 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 78.30g | Prot: 234.10g | Carbs: 188.35g.
Breakfast: Naturegg Simply Egg Whites, Egg White. Lunch: Skippy Crunchy Peanut Butter, M & M's Milk Chocolate Candies, The Simply Bar Lemon Coconut, Naturegg Simply Egg Whites, Egg White, Oh Yeah! Victory. Dinner: NOW Psyllium, Mutant Whey, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunbrown Calrose Brown Rice with Bran (Cooked). Snacks/Other: Sunrise Farms Chicken Breast (Boneless, Skinless), P28 Signature Blend, Blueberries, Strawberries, Jell-O No Sugar Added, Strawberries, Blueberries, Raspberries. more...
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Losing 5.7 kg a Week
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teekos83's Weight History
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