Weigh In record (no journal entry) for 22 July 2024
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66 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 79.29g | Prot: 91.93g | Carbs: 135.39g.
Breakfast: Trader Joe's Uncured Pastrami, Жареное Яйцо без Жира, Авокадо, G Hughes Sugar Free Sweet Chili Dipping Sauce, Fairlife Fat Free Ultra-Filtered Milk, Kinder Bueno Crispy Creamy Chocolate Bar. Lunch: Great Value Salted Sweet Cream Butter Sticks, Uvelka Buckwheat, Куриная Печень, Черешня. Dinner: Quaker Buttermilk Ranch Rice Crisps, Kinder Bueno Crispy Creamy Chocolate Bar, Bread Lounge Country Loaf Handmade Bread. Snacks/Other: Power Crunch Protein Energy Bar - Chocolate Mint. more...
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steady weight
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dariausa22's Weight History
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