Mg 36.1 Mm 43.58kg
|
72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 47.23g | Prot: 50.60g | Carbs: 245.85g.
Lunch: Ramirez Atum Selvagem em Azeite, Arroz Branco (Médio, Cozido), Iglo Douradinhos Filete de Peixe. Dinner: Lipton Ice Tea Limão , Continente Pipocas Doces. Snacks/Other: Lidl Iogurte Grego Ligeiro, Morangos, Myprotein Impact Whey Protein, Gelatelli Almond Protein Ice Cream. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielahmartins's Weight History
|