danielahmartins's Journal, 22 Jul 24

Mg 36.1
Mm 43.58kg
72.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1633 kcal Fat: 47.23g | Prot: 50.60g | Carbs: 245.85g.   Lunch: Ramirez Atum Selvagem em Azeite, Arroz Branco (Médio, Cozido), Iglo Douradinhos Filete de Peixe. Dinner: Lipton Ice Tea Limão , Continente Pipocas Doces. Snacks/Other: Lidl Iogurte Grego Ligeiro, Morangos, Myprotein Impact Whey Protein, Gelatelli Almond Protein Ice Cream. more...
Losing 1.1 kg a Week

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danielahmartins's Weight History


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