Weigh In record (no journal entry) for 22 July 2024
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 87.20g | Prot: 24.12g | Carbs: 71.13g.
Breakfast: Галя Балувана Банош З Бринзою Та Шкварками, Сало, Класс Борщ Украинский с Говядиной . more...
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Losing 0.7 kg a Week
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nikolegudrit's Weight History
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