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back on track
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116.8 kg
Lost so far: 58.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 48.83g | Prot: 92.46g | Carbs: 142.02g.
Breakfast: McDonald's Sausage McMuffin with Egg, Qdoba Mexican Grill Gold Peak Black Ice Tea - Unsweetened, Milk (Nonfat) , Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Apples , Marketside Thai Style Chopped Salad Kit. Dinner: Freshlike Mixed Vegetables, White Rice, Chicken Breast. more...
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Gaining 1.1 kg a Week
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castlegull's Weight History
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