Weigh In record (no journal entry) for 20 July 2024
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92 kg
Lost so far: 14.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 78.10g | Prot: 70.75g | Carbs: 127.43g.
Breakfast: ВкусВилл Сырники Классические. Dinner: Лента Винегрет Классический, Перекресток Чахохбили из Курицы. Snacks/Other: Дыня Торпеда. more...
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Losing 9.1 kg a Week
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