Weigh In record (no journal entry) for 22 July 2024
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 31.59g | Prot: 38.60g | Carbs: 48.02g.
Breakfast: Bounty Bounty , Дымов Балык Сырокопчёный, Кофе (из Молотых Зерен), Альгерд Сыр Пармезан Классический , Сырные Вафли. more...
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Losing 0.9 kg a Week
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Iriskame91's Weight History
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