Weigh In record (no journal entry) for 22 July 2024
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64.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 10.86g | Prot: 31.21g | Carbs: 4.37g.
Breakfast: Putih Telur Matang, BonCabe Boncabe. Lunch: BonCabe Boncabe, Putih Telur Matang. Snacks/Other: Telur Rebus. more...
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Gaining 0.7 kg a Week
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adhindakn's Weight History
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