Weigh In record (no journal entry) for 22 July 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 34.52g | Prot: 37.72g | Carbs: 66.16g.
Breakfast: Данон Актибио Чернослив, Кофе с Молоком, Красная Икра Икра Горбуши, Сливочное Масло, Край Каравай Хлеб Тостовый. Snacks/Other: Греческий Салат, Арбуз. more...
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Losing 0.7 kg a Week
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Anna1989speech's Weight History
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