Weigh In record (no journal entry) for 22 July 2024
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95.6 kg
Lost so far: 10 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 108.91g | Prot: 151.42g | Carbs: 200.56g.
Breakfast: Pure Milky Био Кефир 1%, Президент Творог 5%. Lunch: Персики, Musaffo Musaffo, Президент Творог 5%, Snaq Fabriq Coco Coconut. Dinner: Шоколадный Торт (без Глазури), Помидор Помидор, Дыня, Манты Манты с Говядиной, Окрошка, 5 Морей Горбуша, Коммунарка Горький Шоколад 85% Коммунарка, Musaffo Musaffo. more...
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Gaining 6.3 kg a Week
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z89fayzulla's Weight History
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