Weigh In record (no journal entry) for 22 July 2024
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 57.24g | Prot: 56.51g | Carbs: 156.93g.
Breakfast: Nectarines, Café au Lait, Sucre Brun. Lunch: Sucre Brun, Café, Carottes, Migros French Dressing, Nectarines, Huile d'Olive, Quinoa (Cuit), Migros Cervelas, Salade Verte, Pelican Pangasius Filets. Dinner: Kiwi, Pommes, Denner Cottage Cheese, M-Budget Brötlilachs, Denner Pain Complet. Snacks/Other: Migros Ice Tea Citron, Frisco Pralinato. more...
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Gaining 1.4 kg a Week
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