Weigh In record (no journal entry) for 04 August 2015
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77.9 kg
Lost so far: 6.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 40.82g | Prot: 24.55g | Carbs: 61.36g.
Breakfast: Granola Cereal, Lindahls Turkisk Yoghurt. Lunch: Spaghetti with Meatballs (Canned). more...
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Losing 3.5 kg a Week
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Tiredlyinsane's Weight History
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