Weigh In record (no journal entry) for 21 July 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 37.42g | Prot: 71.91g | Carbs: 173.22g.
Breakfast: Leche Desnatada. Lunch: Hacendado Granizado de Limón sin Azúcar , Hacendado Yogur Natural, Maria dorada, Calabacín, Hacendado Chuleta de Lomo Cerdo, Hacendado Barra de Pan. Dinner: Maria dorada, Hacendado Yogur Natural, Hacendado Barra de Pan, Huevo Frito, Hacendado Maxi Pavo Peru, San Miguel Magna Roja 0,0. more...
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Losing 0.1 kg a Week
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