Weigh In record (no journal entry) for 21 July 2024
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62.9 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 101.14g | Prot: 88.28g | Carbs: 194.74g.
Breakfast: 水煮蛋. Lunch: 茶葉蛋, 林聰明 火雞肉飯. Dinner: 肯德基 (KFC) 上校雞塊（4塊）, 麥當勞 (McDonald's) 奶茶(冰), 麥當勞 (McDonald's) 薯條中, 麥當勞 (McDonald's) 雙層四盎司牛肉堡. more...
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Gaining 5.6 kg a Week
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Enix1438's Weight History
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