dharper1's Journal, 03 Sep 07

I find myself eating fewer and fewer carbs. I know this is not good but I don't realize it until the end of the day.I was up a lb. this morning. I have had some wine this past week but no a lot. This was my 4th week, so I thought I could have a little wine. I guess not. I have got to eat more carbs. Hope everyone is doing good on their diets. Thanks for everyone being there for me.
Has anyone heard of the Basic Fat Burning Soup ? It has mostly veges. and some V-8 juice. I wonder if we can have it. I want to try it but I don't know the carb count in each bowl. It can't be a lot. It came from
Sacred Heart Memorial Hospital. I don't know where that hospital is. Let me HEAR!!
dharper 1

71.7 kg Lost so far: 4.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.