Weigh In record (no journal entry) for 21 July 2024
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77.8 kg
Lost so far: 3.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 51.09g | Prot: 93.91g | Carbs: 214.05g.
Breakfast: Délice Lait Demi Écrémé , Thon dans l'Eau (en Conserve), Oeuf Benedict, Président Carré, Pain Semoule, Yaourt Nature. Lunch: Thon à l'Huile (en Conserve), Oeuf Poché, Warda Spaghetti Cuit. more...
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Losing 0.4 kg a Week
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ines pro's Weight History
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