Weigh In record (no journal entry) for 21 July 2024
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54.0 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.49g | Prot: 34.08g | Carbs: 141.22g.
Breakfast: Butter, Dole Green Onion, Giorgio Baby Bella Mushrooms, Lunch Mate Premium Black Forest Ham, Coffee, A and J Bakery Raisin Bread, Egg, Planet Oat French Vanilla Oatmilk Creamer, Strawberries. Lunch: Quesadilla with Poultry and Cheese. Dinner: Bananas, Watermelon, Blueberries, Pitaya Dragon Fruit, Strawberries. Snacks/Other: Brown Cow Cream Top Vanilla Yogurt, Bob's Red Mill Cranberry Almond Granola. more...
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Losing 1.3 kg a Week
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Dee Dee Fen2's Weight History
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