Weigh In record (no journal entry) for 21 July 2024
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 52.10g | Prot: 55.37g | Carbs: 141.49g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Arroz Chaufa, Sopa Wantán. Dinner: Tallarín Saltado. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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