Weigh In record (no journal entry) for 21 July 2024
|
134.4 kg
Lost so far: 5.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 27.99g | Prot: 48.84g | Carbs: 183.60g.
Breakfast: Edeka Bio Reiswaffeln Natur. Lunch: Spätzle, Rote Linsen Bolognese. Dinner: Elstar, REWE Banane, Alesto Cashewkerne Naturbelassen, Alesto Walnusskerne Naturbelassen, Lidl Haferflocken, Milbona Yogos Griechischer Art Pur 2%. Snacks/Other: Wassermelone, Rote Paprika, Gurke (Geschält). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabrina394's Weight History
|