Weigh In record (no journal entry) for 21 July 2024
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97 kg
Lost so far: 1.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 38.27g | Prot: 51.34g | Carbs: 80.70g.
Breakfast: Kerupuk Putih, Soto Ayam. more...
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Gaining 0.4 kg a Week
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wondermind's Weight History
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