Weigh In record (no journal entry) for 21 July 2024
|
56.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 48.55g | Prot: 35.93g | Carbs: 58.64g.
Breakfast: Кофе, Шармэль Зефир в Шоколаде, Forsite Печенье Кокосовое, Любимая Чашка Молоко 3,2%. Lunch: Рафаэлло Конфета, Майонез, Кабачки Жареные, Запеченная или Жареная Форель. more...
|
|
1837 kcal
|
Exercise:
Hula Hoop - 29 minutes, Skipping Rope (Jumping Rope) - 40 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosinova2211's Weight History
|