northerngirl59!'s Journal, 20 Jul 24

Darn it!!!
109.4 kg Lost so far: 24.8 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
1271 kcal Fat: 43.96g | Prot: 62.16g | Carbs: 167.05g.   Breakfast: Coffee, Coffee-Mate Original. Lunch: Butter , Compliments Large Eggs, Dempster's Multigrain Bread. Dinner: Sweet Cherries , Farmers Market Mini Angel Food Cake , Kraft 4 Cheese Italiano Light Shredded Cheese, Summer Fresh Bruschetta, Ground Beef (95% Lean / 5% Fat) , Minute Rice Long Grain, Bell Peppers. Snacks/Other: Sweet Cherries . more...
Gaining 1.4 kg a Week

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northerngirl59!'s Weight History


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