Weigh In record (no journal entry) for 15 July 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 70.37g | Prot: 90.59g | Carbs: 149.84g.
Breakfast: Coffee with Milk, High protien buns, Hunter & Gather Bovine Collagen Peptides, Whole Milk. Lunch: Milbona Greek Yogurt, Nectarines. Dinner: Sainsbury's Galia Melon, Tesco Beef Meatballs, Tesco Tomato & Basil Pasta Sauce, Penne. Snacks/Other: KP Original Salted Peanuts, Coffee with Milk, Tesco Pumpkin Seeds, Tesco Soft Pitted Dates, Alesto Brazil Nuts. more...
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Gaining 0.1 kg a Week
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Psychicsuz's Weight History
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