Weigh In record (no journal entry) for 16 July 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 55.77g | Prot: 67.48g | Carbs: 116.84g.
Breakfast: Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Milbona Greek Yogurt, Nectarines. Dinner: Green Peas (Frozen) , Mashed Potato made with Milk (from Fresh), Tesco Onion Gravy, Tesco Lincolnshire Sausages. Snacks/Other: KP Original Salted Peanuts, Apples, Coffee with Milk, Aldi Thai Sweet Chilli Lentil Curls, Tesco Pumpkin Seeds. more...
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Gaining 1.3 kg a Week
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Psychicsuz's Weight History
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