Weigh In record (no journal entry) for 18 July 2024
|
71.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 81.56g | Prot: 67.33g | Carbs: 115.79g.
Breakfast: Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Asda Black Forest Fruits, Milbona Greek Yogurt. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Tesco Finest Spicy Salami & Red Chilli Wood Fired Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: KP Original Salted Peanuts, Coffee with Milk, Magnum Mini Dark Chocolate, Tesco Pumpkin Seeds, Alesto Brazil Nuts, Tesco Soft Pitted Dates, Aldi Thai Sweet Chilli Lentil Curls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psychicsuz's Weight History
|