mariamu91's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
61.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
492 kcal Fat: 12.93g | Prot: 48.32g | Carbs: 42.67g.   Breakfast: Alpro Avena senza Zucchero, Fage Yogurt Greco Total 0%. Lunch: Auchan Olio Extravergine di Oliva , Zucchine Bollite, Petto di Pollo, Carne, Primia Carote Crude, Asiatica Riso di Konjac, Finocchio Crudo. Snacks/Other: Mela. more...
Losing 0.4 kg a Week

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mariamu91's Weight History


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