Weigh In record (no journal entry) for 20 July 2024
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106.4 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 88.27g | Prot: 78.35g | Carbs: 235.40g.
Lunch: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Alpina Dulce De Leche , Great Value Half & Half, Great Value Twist Up, Real Appeal Korean Beef Bowl. Dinner: Reese's Peanut Butter Cups, Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Homemade Spaghetti Sauce, Barilla Thin Spaghetti. more...
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Gaining 3.2 kg a Week
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RikuHearts's Weight History
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