Weigh In record (no journal entry) for 20 July 2024
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61.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 11.62g | Prot: 24.38g | Carbs: 32.07g.
Breakfast: Italac Whey Protein Chocolate 15G, Itambé Leite Zero Lactose Desnatado Nolac, Nescau Achocolatado em Pó, Quaker Farelo de Aveia, Ovo. more...
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Losing 0.1 kg a Week
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bru.fb95's Weight History
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