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Lauingrace
Journal
03 Aug 15
Lauingrace's Journal, 03 Aug 15
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Weigh In record (no journal entry) for 03 August 2015
65.7 kg
Lost so far:
4.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 August 2015:
3674 kcal
Fat: 194.87g | Prot: 82.65g | Carbs: 395.46g.
Breakfast:
Fantoche Bizcochitos de Grasa, SanCor Leche en Polvo Descremada, Café, Frutigran Tropical, Walmart Medialuna de Manteca.
Lunch:
Medialuna, Empanadas de Jamon y Queso.
Dinner:
Empanadas de Jamon y Queso.
Snacks/Other:
Don Satur Bizcochos Salados.
more...
2072 kcal
Exercise:
Dance (slow step) - 30 minutes, Bicycling (slow) - 18/kph - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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Lauingrace's Weight History
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