Weigh In record (no journal entry) for 20 July 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 46.85g | Prot: 63.55g | Carbs: 198.80g.
Lunch: Arroz de Tomate, Iglo Douradinhos Forníssimo. Dinner: Arroz de Tomate, Pingo Doce Bifes de Frango . Snacks/Other: Queijada, Hacendado Bebida de Soja Zero, Nestlé Cereais Fitness, Carcaça ou Pão de Viena (com Fermento), Nutella Nutella, Pão de Mistura, Kit Kat Kit Kat. more...
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Losing 0.4 kg a Week
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danielahmartins's Weight History
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