Weigh In record (no journal entry) for 20 July 2024
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70.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 31.26g | Prot: 48.65g | Carbs: 155.19g.
Breakfast: Pastel de Carne, Umbuzada. Lunch: Macaxeira Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nestlé Kit Kat. more...
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Losing 1.4 kg a Week
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anaraujo15's Weight History
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