Weigh In record (no journal entry) for 03 August 2015
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 42.24g | Prot: 58.12g | Carbs: 109.84g.
Breakfast: Mate Amargo. Lunch: Tarta de Verdura. Dinner: Carne Molida de Res Magra, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banano, Mandarinas, Bocadito Orann, Vainillas Pozo, Capuchino con Leche Descremada, Punta del Agua Queso Port Salut Light, Galletas de Arroz, Mate Amargo. more...
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Gaining 1.1 kg a Week
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