YviWanderlust's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
96.7 kg Lost so far: 23.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
1013 kcal Fat: 13.17g | Prot: 48.43g | Carbs: 171.25g.   Breakfast: Gutes Land Joghurt Drink Erdbeere, Müller Frucht Butter Milch Pfirsich Nektarine. Lunch: Müller Reine Buttermilch, Gutes Land Kondensmilch 7,5%, Feel Good Lemon Black Tea. Dinner: Danone Fruchtzwerge, All Groo Aloe Vera Drink. more...
3256 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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YviWanderlust's Weight History


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