Weigh In record (no journal entry) for 20 July 2024
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56.1 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 56.23g | Prot: 103.06g | Carbs: 87.97g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Coop Albume d'uovo, Prozis Burro di Arachidi Cinnamon Roll. Lunch: Granarolo Ricotta Light, Melanzana, ZenPasta Penne Rigate. Dinner: Salmone Fresco, Pomodori, Cetriolo (senza Buccia). Snacks/Other: Prozis Burro di Mandorle, Nestlé Kefir Gusto Fragola , Amo Essere Biologico Gallette di Grano Saraceno. more...
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Losing 2.1 kg a Week
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mirela.patrascu's Weight History
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