Weigh In record (no journal entry) for 27 October 2017
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100 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1794 kcal
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Fat: 100.76g | Prot: 126.95g | Carbs: 105.68g.
Breakfast: Karışık Tahıllı Ekmek, Migros Labne, Yeşil Zeytin, Siyah Zeytin, Migros Az Yağlı Beyaz Peynir, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Eker Ayran, Fırınlanmış veya Kızarmış Kaplı Tavuk Goğsü Derisi ile Birlikte, Türlü. Dinner: Yeşil Biber, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Dardanel Ton Klasik. Snacks/Other: Torku Tam Buğdaylı Bisküvi. more...
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3486 kcal
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Exercise:
Breastfeeding - 3 hours, Vacuuming - 30 minutes, Cardio - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Figen Takriti's Weight History
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